Welcome to YogaforBeginners.com!

If you have been considering starting yoga or have recently started, I hope to provide you with some useful and interesting information to encourage your practice.

I have been doing yoga for about 3 years and still consider myself very much a beginner. In that time I have done a lot of reading and have sampled many forms of practice. I have taken yoga classes from instructors in the past and, although I am not currently participating in any instructional program, I feel that this is a very good way to begin.

Whether you are participating in a class or if you can't or don't wish to take a class at this time there are many books, tapes and videos available to do in the privacy and convenience of your own home. I have included lists of my favorite resource material which you may like to take a look at. Also I have included many internet web sites I have found that provide a wide range of information on topics pertaining to yoga and meditation.

I will be updating this site the first of each month and will be adding books, audio tapes and CDs, videos, websites and any other information I find that I feel would be of interest to other yoga beginners.