Home			Welcome to YogaforBeginners!
	Basics			If you have been considering learning yoga or have recently begun a yoga practice, I hope to provide you with some
				useful and interesting information about yoga.
	Paths
				I have been doing yoga for many years and still consider myself very much a beginner. In that time I have done a lot
	Branches			of reading and have done many forms of yoga. I have taken yoga classes from instructors and, although I am not
				currently participating in any instructional program, I feel that this is a very good way to begin.
	Styles
				Whether you are participating in a class or if you can't or don't wish to take a class at this time there are many books,
	Benefits			and DVD's available to do in the privacy and convenience of your own home. I have included lists of my favorite
				resource material which you may wish to take a look at. Also I have included many internet web sites that provide a
	Guidelines			wide range of information on topics pertaining to yoga and meditation.
	Postures			I will be updating this site often and will be adding books, CDs, websites and any other information I find that I feel
				would be of interest to other yoga beginners.
	Breathing
	Meditation
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	Resources
	Glossary			"Yoga for Beginners" Website created by Edith Howell Last updated January 10, 2012